2006 - 2007
Mother - Daughter Yoga Cost $88
Monday's at 6:30 On - Going session at Girls Inc. Waterbury CT. Call (203) 756-4639 for information.
This class includes instruction in relaxation, posture alignment, and breathing. The course provides a solid understanding of yoga and it’s elements. A great class for those those looking for increased understanding of the mind body and breath.
Kids Yoga 7-11 years old
Monday's at 5:30 On - Going session at Girls Inc. Waterbury CT. Call (203) 756-4639 for information.
Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun postures, group games, breathing and basic anatomy.
